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To me Yoga is the perfect metaphor of Life...My passion for fitness got me into Yoga, experiencing the richness of its benefits got me deeper into it... so I studied the practice of Yoga, the anatomy, the philosophy... I became a teacher and student at the same time... Teaching Yoga is a gift... Yoga is one way to access the resourcefulness of your entire being through the body.During a 1:1 session we go through asanas (poses) that serve you in any given moment. Yes... it can be challenging at times, yes... balance is lost at times, yes... we tumble at times and get back up on the mat...Isn't that how Life also unravels...?
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